Every journey at Lyfe starts with a 60-minute assessment by a Consultant Physiotherapist, where we’ll discuss your reasons for visiting, your medical history and get a thorough understanding of your personal goals. We then take you through a full body assessment using the latest diagnostic technology. The assessment includes Functional Strength analysis, a thorough Gait Analysis, as well as a 3D Movement Analysis that gives us the full picture of your musculoskeletal system.

A clear and ambitious plan

Following your assessment we will take the time to analyse your data, and at your next appointment provide you with a clear breakdown of your body’s performance, an in-depth analysis of your results, and a personalised, written plan to take away. Your plan is built by our practitioners and driven by our cutting-edge technology, all while considering your needs and lifestyle. These results will be presented to you in our dedicated Results and Analysis space, a visualisation room that features interactive tools designed to give you the clearest possible overview of your results and the plan moving forward.

Personalised Performance Plan

Your Performance plan will include a tailored blend of treatments, exercises and classes, using our Rehab Gyms, biomechanical technology, Pilates Reformers and more. Each phase of the plan will conclude with a progress review, where we’ll re-assess your data and make adjustments for continuous improvement.