1 x Performance or Injury assessment for just £35
At Lyfe, we believe that the right results start with the right diagnosis. Our industry-leading Consultant Physiotherapists use the latest diagnostic technology to precisely assess your body and understand your specific needs.
1 x Assisted Stretching session for £35
De-stress and limber up with our one-to-one assisted stretching service, Stretchology. By applying precise pressure, resistance and traction, our Lyfe experts will help you stretch further than you thought possible – elongating your muscles, increasing your flexibility, and improving circulation. It’s highly effective at getting your body performing better, preventing injuries and speeding up your recovery after exercise.
1 x 60 minute massage for £45
Targeted tension release, right where you need it. Reduce stress, improve your circulation and help prevent future injury with our bespoke massage services, from sports and deep tissue massage to specialist pregnancy massages.
1 x Free Reformer Pilates Taster Class
Want to know if Reformer Pilates is for you? This FREE taster class lasts 40-minutes, and provides an opportunity to give it a go. A fun, safe, full-body workout using the Pilates Reformer and Tower in our beautiful studio. You even receive a free smoothie after your class!
10% discount against all of our full price services, including Nutrition and MRI.
To make a booking just call us on 01202 119 221 or us the online booking buttons below.