Acupuncture
Activate your body’s natural healing processes through acupuncture. This evidence-based treatment using fine needles can help relieve chronic pain, muscle inflammation and migraines.
Physiotherapy
Restore your physical health and improve your wellbeing with physiotherapy. From sports injuries to recurring pain, physiotherapy can be tailored to your exact needs, with hands-on treatments and rehabilitation gyms available on site.
The right diagnosis, the right results
- 3D Movement Analysis facilities
- Advanced gait scanning technology
- Shockwave
- IDD Therapy
- Ultrasound
- Pilates Reformers
- Strength and conditioning stations
- Fully equipped rehabilitation gyms
- Elite sport experience
- Regular progress reviews
When it comes to physiotherapy, you’ll want to work with a team that knows exactly how to optimise your recovery, movement, and fitness. That’s why our practitioners go the extra mile to assess all your needs. Using cutting-edge diagnostic technology, like our ForceFrame and Footscan, we take care to make the right diagnosis that delivers the right healthcare for you.
Whether you’re working through rehabilitation after an injury or illness, or addressing a recurring concern, our chartered physiotherapists specialise in both short-term pain relief and long-term health. Using the data collected at the assessment stage, we will create a bespoke treatment plan to help you achieve your goals and live better. Your rehabilitation may include hands-on treatments like soft tissue therapy and acupuncture, strength and conditioning sessions, Reformer Pilates or Intervertebral Differential Dynamics (IDD) Therapy.
Our on-site gyms are fully stocked for one-to-one rehabilitation sessions, designed to equip you with the right techniques for improvement. Your physio will also conduct regular progress reviews and check-ins to monitor your development and make adjustments accordingly. Whatever your journey looks like, your Lyfe team will be by your side every step of the way.
Custom Foot Orthotics
Improve the function of your feet and reduce pain with our custom-made foot orthotics. Designed to address common foot concerns like high arches or plantar fasciitis, medical insoles can promote proper foot alignment and movement.
Assisted Stretching
Nothing beats a good stretch – apart from assisted stretching. Whatever your age or fitness level, everyone can benefit from assisted stretching to get the blood flowing and your body performing better. It’s guaranteed to improve your flexibility, your range of movement, and your mood, too.
Rehabilitation Exercise
Get back to full fitness and what you love doing most with our rehabilitation service. Whether you’re coming back from an injury or recovering after an operation, we’ll give you all the help and support you need to feel better – fast.
Joint Injections
Combat your joint pain and rapidly reduce inflammation with a specialist cortisone or ostenil injection.
Shockwave Therapy
Tackle your chronic pain with shockwave therapy, a non-invasive treatment that delivers high-energy soundwaves to damaged soft tissue, speeding up the healing process.
Soft Tissue Therapy
Make your muscles work harder with soft tissue therapy. It’s great for sports people, but also beneficial if you’re recovering from a soft tissue injury – or want to protect yourself from getting one.
IDD Therapy
Relieve your back pain with our non-invasive, non-surgical spinal decompression treatment. By gently drawing apart segments of the spine, IDD Therapy can improve mobility and relieve muscle spasms.
Physiotherapy is a holistic approach that helps restore movement and function when someone is affected by injury, illness, or disability. It’s about understanding your body and guiding it back to its optimal state.
The cost of physiotherapy varies based on the specific treatment and duration required. We provide competitive rates and various payment options. Please get in touch, and we’ll provide detailed information tailored to your needs.
Physiotherapy is for everybody. Whether your suffer from long term back pain, your wrist is aching from working at the kitchen table, you’ve pulled your shoulder at the gym, or you slept funny and woke up with a niggle in your neck…
Booking in for an assessment with one of our specialists will put your mind at ease, provide you with a sound explanation, and a plan to combat the pain.
We’re all guilty of putting our bodies on the back-burner, but it’s best to take the first step and catch pain early to prevent it progressing down the line. The sooner we get it sorted, the better!
The purpose of this session is to discuss your problem, and assess how you feel and how you move. We provide the answers and everything you need to kickstart your road to recovery.
One of our consultants will:
- Take the time to understand your issue and goals
- Discuss your medical history
- Undertake a 3D Movement Analysis using our HumanTrak technology
- Run you through a dynamic Footscan® gait analysis
- Test your functional strength using using our ForceFrame
- Perform a range of additional hands on tests
Following your assessment your consultant will take the time to analyse your test results, and by combining this information with their expertise and experience, they’ll create you a tailored treatment plan to meet your goals. When you return for your results appointment, they’ll talk you through your report and plan, and answer any questions you might have.
It’s a common question with no exact answer. Everyone is different, so the answer to this question will depend on the specific circumstances of your issue, and how your body responds to treatment. In general, most people can expect to get physiotherapy treatment 2 to 3 days per week, over the course of 6 to 8 weeks.
Yes, you certainly can. While some insurance providers might require a referral, most of our clients come to us directly. If in doubt, check with your insurance provider or give us a call.
Sports physiotherapy specialises in addressing injuries and conditions specifically related to sports and physical activity. It not only helps in recovery but also emphasises injury prevention for any specific sport you are doing.
What is physiotherapy?
How much does physiotherapy cost?
Should I see a Physiotherapist?
What should I expect in my assessment?
How many times a week should I go to physiotherapy?
Can I self-refer to physiotherapy?
What is sports physiotherapy?
Physiotherapy is a holistic approach that helps restore movement and function when someone is affected by injury, illness, or disability. It’s about understanding your body and guiding it back to its optimal state.
The cost of physiotherapy varies based on the specific treatment and duration required. We provide competitive rates and various payment options. Please get in touch, and we’ll provide detailed information tailored to your needs.
Physiotherapy is for everybody. Whether your suffer from long term back pain, your wrist is aching from working at the kitchen table, you’ve pulled your shoulder at the gym, or you slept funny and woke up with a niggle in your neck…
Booking in for an assessment with one of our specialists will put your mind at ease, provide you with a sound explanation, and a plan to combat the pain.
We’re all guilty of putting our bodies on the back-burner, but it’s best to take the first step and catch pain early to prevent it progressing down the line. The sooner we get it sorted, the better!
The purpose of this session is to discuss your problem, and assess how you feel and how you move. We provide the answers and everything you need to kickstart your road to recovery.
One of our consultants will:
- Take the time to understand your issue and goals
- Discuss your medical history
- Undertake a 3D Movement Analysis using our HumanTrak technology
- Run you through a dynamic Footscan® gait analysis
- Test your functional strength using using our ForceFrame
- Perform a range of additional hands on tests
Following your assessment your consultant will take the time to analyse your test results, and by combining this information with their expertise and experience, they’ll create you a tailored treatment plan to meet your goals. When you return for your results appointment, they’ll talk you through your report and plan, and answer any questions you might have.
It’s a common question with no exact answer. Everyone is different, so the answer to this question will depend on the specific circumstances of your issue, and how your body responds to treatment. In general, most people can expect to get physiotherapy treatment 2 to 3 days per week, over the course of 6 to 8 weeks.
Yes, you certainly can. While some insurance providers might require a referral, most of our clients come to us directly. If in doubt, check with your insurance provider or give us a call.
Sports physiotherapy specialises in addressing injuries and conditions specifically related to sports and physical activity. It not only helps in recovery but also emphasises injury prevention for any specific sport you are doing.